Kinesiology
The science of kinesiology is the foundation for understanding human movement – which muscles are involved, how they move and how they interact. The study of how our body moves – from psychological, biological, and physiological perspectives – is not only appropriate for athletes, but also for students pursuing a career as a sports therapist or doctor, coach, physical education teacher, sports scientist or fitness consultant.
- Engage in courses and activities that promote health through physical activity.
- Improve your overall physical fitness and well being through aerobic conditioning, total body fitness, resistance and weight training, walking, hiking, swimming and various other sports.
- Build strength and endurance; reduce stress and anxiety.
- Learn to assess cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, body composition, blood pressure, health history, and dietary intake.
- Take classes in our new fitness center
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